Snag my FREE 10-Point Checklist & How-to Guide + Worksheets to Making a Difficult-to- Form Habits Stick.

Snag my FREE 10-Point Checklist & How-to Guide + Worksheets to Making a Difficult-to- Form Habits Stick.

I'll help you develop your very own step-by-step plan that provides clear instructions on HOW and WHEN you’ll carry out your new habit, whatever it may be.

Download your guide

Download Now

Making a Difficult-to-Form Habits Stick 

10-point Checklist & How-to Guide + Worksheets

Our mission is to help you become the best of yourself – to make it easier for every person to build good habits, no matter how big or small.

We challenge the way of thinking about building good habits and breaking bad ones. 

Building good habits, to us, are more than “be more productive”, “work out everyday” or “lose 10 pounds”. On the contrary, we believe that since habits are the sum total of your daily choices, they are at the core of the person you wish to become. By creating, developing and sticking to good habits you can literally engineer your daily routine so that it reflects your hopes, dreams, and the person you aspire to become.

No matter what stage you’re currently at in life, we know that it’s hard to form a new habit, let alone stick to it throughout all of life's uncertainties and ups and downs.

And that is where we come in.

We walk beside you on each step of your journey and help you to turn the overwhelming, and often, frustrating process of forming and sticking to good habits into bite-sized steps that are easy to follow (and even fun!).

We strive to empower and equip you with the tools and resources for you to create, develop and stick to good habits and break bad ones, so that you are even closer to becoming who you’ve always aspired to be.

So if you’ve ever been frustrated with forming and sticking to good habits, you’ve found your people – curious, forward-thinking doers who want to become the best versions of themselves.

We are Newfound Sense.

We focus on habits because your habits form your life.

Habits are the one thing you can control in life. You can’t control the weather, the economy, or other people’s opinions – but you CAN control you. You are the difference maker.

And habits are the things that make you, you. Your habits determine what feels natural for you, what feels easy. When your habits lead to health, happiness, and success – then you experience all of the best parts of life easily – almost effortlessly!

Here at Newfound Sense, we make building new habits incredibly simple – like building a piece of Ikea furniture. 

We understand that starting a new habit is hard, and sticking to them is even harder. This is why we aim to turn the overwhelming, and oftentimes, frustrating process of forming and sticking to good habits into easy-to-understand, step-by-step systems for improvement. 

Merely follow the very basic instructions we provide, and you will have positive new habits forming in every area of your life in no time. 

Teach me how!

follow us on instagram